Two Unhurried Hours
Workshops run for around two hours in a small group, with time to settle in at the start and no rush at the end.
Our Workshops
Creative Flow & Presence
A restorative workshop blending intuitive art, breathwork and sound. Release perfectionism, quiet the inner critic and rediscover your imagination. No experience needed.
Clay, Moulding & Stillness
An immersive workshop that bridges conscious creation with deep relaxation. Work the clay slowly with your hands and let the making become the resting. A gentle antidote to a fast paced life.
Breath & Body Awareness
Conscious breathing paired with mindful movement helps you reconnect with your body, release tension held in the muscles and bring your attention into the present moment. Seated or lying down throughout.
Sound Meditation & Bouquet Creation
A guided sound bath followed by hands on floral creation. Stillness first, then making, and you leave with a bouquet you built yourself.
Before You Come
What a Workshop Looks Like
If you have never joined one before, here is how an afternoon with us usually unfolds.
We Begin Gently
A few minutes of breathing and soft sound to let the day settle. Then the materials come out and you work at your own pace.
Everything Provided
All materials and aprons are here. Wear something you do not mind marking, and there is tea throughout.
Take It Home
Whatever you make is yours to keep, whether it turns out the way you imagined or not at all.
Nobody comments on anyone else's work, and there is no point at which you are asked to show it to the room.
Book Your Workshop
